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Transition into a Plant-Based Lifestyle
Commit and dedicate to 2-weeks of plant-based meals. A plant-based diet is a lifestyle that includes wholesome foods. Naturally, when we surround ourselves with plants, we are more productive. Plants can boost mood, productivity, concentration, and creativity. Did you know that plants have healing properties? Yes, plants can also reduce stress, fatigue, sore throats, and colds.
Legumes (beans), leafy greens, grains, vegetables, and fruit are the main elements of a whole-food, plant-based diet. You are on your way to a fulfilling and healthier life. It’s no secret transitioning from the conventional American diet to a Plant-based lifestyle may seem impossible. But I promise you, once you start, the difficulties become possible to overcome.